Endocrine disruptors are chemicals that closely imitate our body’s hormones. Unfortunately, they’re found in countless household items, from plastics to cosmetics and cleaning products. There’s one big reason we should be paying attention: the endocrine system...
Hot flashes, night sweats and mood swings – yep, it’s the time in every woman’s life when hormonal changes run rampant. But would you be surprised that I’m not talking about menopause? Enter perimenopause: the period leading up to menopause. It...
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