When is the Best Time of Day to Eat?

When is the Best Time of Day to Eat?

Jul 22, 2017 | Eating Right

Do you have ‘Portion Distortion’? Many people eat more than half of their daily calories after 4pm. I liken it to the movie ‘Gremlins.’ During the day, you’re hunger is like a cute little Mogwai, easy to tame and keep under control. But once...

Pin It on Pinterest