Nov 14, 2014 | Eating Right
If you’re not the proud owner of a cold-pressed juicer or a Vitamix to make delicious fruit and veg concoctions at home, finding a decent freshly squeezed juice on these gorgeous summer days is no longer a novelty. There are organic juice and smoothie bars opening by...
Nov 11, 2014 | Eating Right, Weight Loss
For years, you’ve been told that crash dieting is the wrong way to fitness, but a new Australian study is here to challenge that. A new research done on 200 people, compared a steady weight loss diet to a rapid weight loss diet, with participants of both groups...
Nov 5, 2014 | Business, Eating Right
Ever since childhood, mums always insist on feeding their child with ‘brain food’ so they can study better and learn faster. You’d think it’s better to be well-fed when you’re making big decisions in your life or about to take a...
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