For those who don’t know, I’m about eight weeks away from bringing a Jr. Amelia Burton into this world. Very exciting time for me and my hubby! During this time, the main accessory (and a beautiful one) is the belly. The belly that almost needs its own...
Have you ever wanted to do a cardio circuit that involves more than running on the treadmill or doing a spin class? Getting the heart rate up is the key to a successful cardio circuit, it’s not as much about sweating. So here I have for you my Intensive Cardio...
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