Tough Mudder Comes To Australia

Tough Mudder Comes To Australia

May 14, 2012 | fitness

It’s the latest fitness trend to hit Australian shores, also dubbed as probably the ‘toughest event on the planet’ and it is capable of making marathon training look easy! Tough Mudder challenge is where it’s at, and if you haven’t already acquainted yourself to this...
Hidden Kilojoules In Our Drinks

Hidden Kilojoules In Our Drinks

May 10, 2012 | Eating Right

Whether your goal is weight loss, performance, or simply to be the healthiest version of you – what I’m about to tell you is REALLY IMPORTANT! We, as a society, are drinking way too many kilojoules in unhealthy, energy dense drinks – it’s scandalous! Ok maybe I’m...

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