Meditation Podcasts to Get You To Relax

Meditation Podcasts to Get You To Relax

May 13, 2009 | Parenting

If you have trouble getting to sleep, or need some new meditation material, this video blog gives you some podcast tips. My personal favourites are Meditation Oasis. Go into the iTunes store, click on podcasts and search for Meditation Oasis. It’s narrated by...
Boston Marathon: Is It Worth All the Hype?

Boston Marathon: Is It Worth All the Hype?

May 4, 2009 | fitness

Recently I competed in and completed the 2009 Boston Marathon. I have never seen a city get so hyped up by a road race, not just on race day but the preceding days as well. It seemed bigger than Christmas day, New years eve and the big game rolled into one. With 25000...

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