Weight Loss Beat-childhood-obesity

Beat Childhood Obesity

These numbers shocked me, and will probably shock you too. 1 in 3 kids are overweight in America; and one-quarter of children in Australia are obese. These alarming figures are…

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Weight Loss Why-am-i-not-losing-weight

Why Am I Not Losing Weight?

This is a question I get asked all the time “Why aren’t I losing weight? I’ve been exercising regularly, doing all the right things but nothing is happening!”  I’d say…

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