Latest Trends 5-diet-myths-debunked

5 Diet Myths BUSTED

Diet trends seem to be slowly taking over the nutrition industry. Whether it’s with a caveman diet, a gluten-free diet or a sugar-free bandwagon. There’s something for everyone in this…

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Eating Right does-bread-make-you-fat

Does Bread Make You Fat?

A recent study has found that Australian women think that bread is responsible for weight gain. They avoid bread due to weight concerns and believe they need to cut it…

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