The Today Show: Amelia Phillips talks about the latest diet fad coming in from Hollywood – the HCG Diet.


Mornings9: Amelia Phillips discusses the dangers of Yo-Yo dieting.


A Current Affair: Amelia Phillips decodes the ingredients that go in a loaf of bread, and how fresh they are.


Mornings9: Amelia Phillips talks about how dress sizes weigh in with debate of obesity and being ‘healthy’.


The AMRAP routine from Amelia Phillips’ video workout series.