Do Wearables Improve our Fitness Experience?
As a personal trainer, I never thought technology could replace the face to face connection of two people. But when it comes to fitness I have to say my opinion…Read more »
If the current levels of obesity are not enough to get you outside and away from the computer screen, here is another reason why adolescents should be encouraged to have…Read more »
Product Comparison Series In the next instalment of our Product Comparison Series we compare Gatorade to Coconut Water. Which beverage should you buy? Can anything other than a sports drink…Read more »
I’ve been using an Apple Watch pretty much since they first came out (does that make me an early adopter!?), and Apple have kindly asked me to come in and…Read more »