Recipe: 5 Best Protein Balls

recipe-5-best-protein-balls
Amelia Phillips

Posted by

Share this article

Your pre and post workout snacks are sorted with these delicious, simple homemade protein balls recipes. Make them on a Sunday for the entire week; store in the fridge in air-tight containers.

Chocolate Crunch Protein Balls (GF, Vegan)

Makes 12

4 Tbsp tahini

1/2 cup protein powder (whatever you use for post-workout)

1/2 cup oat flour (ground in blender with rolled oats)

1/4 cup raw cacao

4 Tsp honey (or stevia for a lower sugar option)

1/4 cup water

1/4 cup pumpkin seeds

A sprinkle of sea salt

Mix all ingredients in a bowl and make small balls.

 

Peanut Butter Protein Balls (GF, Vegan, V)

Makes 14

1/4 cup protein powder

1/4 cup milled flax seed

2/3 cup peanut butter

1 Tbsp agave nectar/honey/freedom

Desiccated coconut for rolling

Mix all ingredients in a bowl and make small balls.

 

No-Bake Carrot Cake Bites (GF, V)

Makes 12

10 pitted medjool dates

1/2 cup walnuts

1/2 cups ground flaxseed

2 grated carrots

1Tsp cinnamon

1/2 Tsp ginger

1 Tsp nutmeg

Put all ingredients in blender and mix. Make balls from the mixture.

 

Dark Chocolate Chia Balls (GF, V, Vegan)

Makes 12

1/2 cup protein powder

2 Tbsp almond butter

2 Tbsp manuka honey

2 Tbsp coconut oil (melted)

1 Tbsp Raw Cacao Powder

1/4 cup dark chocolate chips

1 Tbsp chia seeds

Mix all ingredients in a bowl and make small balls.

 

Lemon Coconut Energy Balls (GF, Vegan, V) 

Makes 10

1 cup pitted dates

2 lemons, juiced

1/4 cup raw almonds

1/4 cup macadamia nuts (cashews or walnuts work great too)

1/2 cup shredded coconut

1 Tbsp chia seeds

Extra 1/2 cup coconut for rolling ball

Put all ingredients in blender and mix. Make balls from the mixture. Add more lemon or water to the mixture if it’s too dry.
Do you have a protein ball recipe that I need to try at home? Join the conversation below.

Tags: , , , , , , , , ,