Meditation Podcasts to Get You To Relax

Amelia Phillips

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If you have trouble getting to sleep, or need some new meditation material, this video blog gives you some podcast tips.

My personal favorites are Meditation Oasis. Go into the iTunes store, click on podcasts and search for Meditation Oasis. It’s narrated by Mary Maddox who has a lovely soft voice. Just be careful you don’t wake up with the ipod cord wrapped around your neck.

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