Fat Facts 1 of 5: What is Body Fat?

Amelia Phillips

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Welcome to my five part Fat Facts video series. Here I will be exploring fat in our bodies and fat in our foods, how it affects us and whether there is such a thing as good fat.

Part 1: What is body fat, explains what exactly body fat is, why we need it and the 2 main types of body fat, subcutaneous and visceral.

Other Posts in this series

Fat Facts Part 1: What is Body Fat?

Fat Facts Part 2: How Many Calories in Fat Protein and Carbohydrates?

Fat Facts Part 3: Calorie Dense Foods

Fat Facts Part 4: Burning Fat Vs Burning Sugar and Carbohydrates

Fat Facts Part 5: The Difference Between Monounsaturated, Polyunsaturated, Saturated and Trans Fats

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  • Pingback: Fat Facts Part 2: How Many Calories in Fat, Protein and Carbohydrates?

  • Pingback: Fat Facts Part 3: Calorie Dense Foods

  • Pingback: Fat Facts #4: Burning Fat vs Burning Sugar and Carbohydrates

  • Pingback: Fat Facts #5/5: The Difference Between Monounsaturated, Polyunsaturated, Saturated and Trans Fats

  • Pingback: Greases facts #1/5: What is body fat? | My GuestBook Store

  • Pingback: Fat Facts #2/5: How Many Calories in Fat, Protein and Carbohydrates? | Information on Health

  • Pingback: Fat Facts #2/5: How Many Calories in Fat, Protein and Carbohydrates? | Lose Weight Steps

  • Pingback: Fat Facts #5/5: The Difference Between Monounsaturated, Polyunsaturated, Saturated and Trans Fats | Lose Weight Steps

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