Are You An Adrenaline Junkie?
No I am not talking about base jumpers, bungee jumpers, and all those other crazy sports that people do. I am talking about adrenaline addicted people around us, at work,…Read more »
Fitness & Nutrition Expert, TV presenter, Trainer, Blogger, Co-Founder of the Michelle Bridges 12-Week Body Transformation...
These are posts loved by you, loved by me that are definitely worth a read!
Editors Note: This is a guest post from Olympic Athlete Michael Blackburn, BAppSci (Hons), PhD (Sports Science). I’m writing this because too many times I’ve heard from athletes that ‘sugar is…Read more »